Venez approfondir vos connaissances des inversions mardi le 23 avril, de 19h a 21h. Le cours sera structuré de façon à donner aux étudiants les outils nécessaires pour apprêter les inversions avec confiance. D’abord au programme pour ce cours sera une profonde exploration de la base, soit la posture du chien tête en bas. Cette ...

Sunday – March 31 10:00 Hot Yoga 1-2-3 / 75min Monday – April 1 10:00 Hot Yoga 1-2-3 / 60min 4:30 Hot Yoga 1-2-3 / 60min ——————— Dimanche – 31 mars 10:00 Yoga Chaud 1-2-3 / 75min Lundi – 1 avril 10:00 Yoga Chaud 1-2-3 / 60min 16:30 Yoga Chaud 1-2-3 / ...

We had a great group of wonderful children for this first session of kids yoga in 2013! Thank you for participating Hoping to see the same faces in our next session and maybe even some new ones. Kids yoga is for children 4 – 10 years old. We have kids/parent yoga that takes over the ...

Please take note that this weeks prenatal yoga class, wednesday 7pm, march 6th, is CANCELLED. We will be adding an extra class to the end of the session in compensation, the prenatal session was initially going to end April 17th, therefor the new end date is April 24th. Thank you for your comprehension, we are ...

Les Postures Debout avec Tania Venez approfondir vos connaissances des postures debout mardi le 26 février, de 19h à 21h. Ce cours est conçu pour vous aider à mieux comprendre l’alignement et le ressentit juste dans chacune des postures debout principales. Les positions à explorer sont les suivantes : • la montagne – tadasana • position ...

Come to our new 9am HOT yoga, Hatha flow level 1-2-3 with Josephine every Saturday. January 19 – June 14. Possibility of being permanent, if enough yogis attend. ...

We would like to thank everyone that participated in the November DETOX challenge 2012 by offering a FREE class. With a total of 42 participants, we gave out 44 FREE classes. A special congratulations to: ROSA SIRACUSA and ANTONELLA FAMULARI, who have completed 100% the 30 day challenge and have received a supplementary FREE class! ...

YLM THANK YOU PROGRAM As of November 1st 2012, YLM started a thank you program. Every time you share your love of yoga and refer a friend… YLM offers you a FREE class. For the month of November 10 people received FREE classes!! Thank you to : Nadia Sicilia, Sabrina Chille, Stefania Scordo, Rita Magloe, ...

This Saturday, December 1st at 10am: YLM is offering a Children/Parent yoga class. This is an excellent way to connect and bond with your child Benefits of yoga for kids Yoga helps improve strength and flexibility. Yoga increases concentration, focus, and attention. Kid’s yoga increases self-esteem. Yoga decreases anxiety and increases ability to relax Yoga ...

For the Holidays, FRIDAY 7pm KARMA yoga classes will be temporarily suspended starting : DECEMBER 7th till JANUARY 11th. Thank you for understand and we are sorry for any inconveniences Wishing you all HAPPY ...