Lateset News

Welcome to YLM!

Hey there! Thanks for visiting the site. We hope you enjoy your stay. Be sure to check out our Blog section below as we will be updating it daily! Namaste!

Training for Balance

Need some help strengthening your core muscles? Come check out our spacious fitness room, which holds all the essentials you need to reach your goals. We also offer 1-0n-1 training.

Eating Healthy

Discover eating well – with healthy recipes, healthy eating, healthy cooking, healthy diet recipes, weight loss recipes and healthy menus from EatingWell

Quote of the Day

An eye for an eye only ends up making the whole world blind. -Mahatma Gandhi

Enjoy Your Visit!

Hey there! Thanks for visiting the site. We hope you enjoy your stay. Be sure to check out our class schedules on your right!

Latest Posts

Come calm the mind, get fit and inspired in Tulum, Mexico with Jenny & Vanessa! ...

Looking to disconnect from your busy, city life? It takes courage to let go of your routine for a couple of days and get away. Finally, this is a chance to ...

vriccio
May 15, 2013
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5 Ways to Master the Art of Doing without Doing ...

What lights you up? What fuels your soul and fills your heart? This is the art of doing without doing. Achieving without efforting. Receiving without ...

vriccio
May 14, 2013
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Yoga Retreat ...

Hello Everyone ! Our next official meeting for the yoga retreat is Saturday May 18th @ 9am. The yoga retreat is in Tulum, Mexico Oct. 2013 for 5 ...

vriccio
May 09, 2013
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Sarvangasana – The Royal Pose of Shoulderstand ...

The Life Giving, Age Defying Shoulderstand Shoulderstand can regulate the metabolism, helping to normalize the weight if it is too high or too low. It ...